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IELTS Anxiety: Tips & Tricks

Writer's picture: Thomas OxfordThomas Oxford

Updated: Oct 3, 2023


Hey there, future IELTS test-takers! I know how daunting it can be to take an English language proficiency exam like the IELTS. It's understandable to feel nervous, especially during the speaking section where you have to speak to an examiner face-to-face. But don't worry, I'm here to help you out! In this blog post, I'll be sharing some tips and tricks to help you stay relaxed and confident during the IELTS speaking test.


1. Practice, practice, practice!

The best way to feel confident about any task is to practice it repeatedly. The same goes for the IELTS speaking section. Practice speaking in English with your friends, family members, or even your pet. If you don't have anyone to practice with, record yourself speaking and listen to the recordings to see where you need to improve. This will not only help you get comfortable with speaking in English but also help you identify any areas that you need to work on before the test.


2. Think positively


Positive thinking can make a world of difference in how you approach the IELTS speaking test. Instead of worrying about what could go wrong, focus on what you can do to succeed. Imagine yourself doing well on the test and receiving a good score. This will help you build confidence and reduce anxiety.


3. Be prepared


Being prepared for the IELTS speaking test is crucial. Make sure you know the format of the test and what to expect on the day. Familiarize yourself with the types of questions that you might be asked, and practice answering them. This will help you feel more comfortable and confident during the test.


4. Speak clearly and confidently


During the IELTS speaking test, it's important to speak clearly and confidently. Take your time and speak slowly if you need to. Don't rush your answers, and make sure you're articulating your words properly. Avoid using filler words such as "um" or "ah" as this can make you sound unsure of yourself.


5. Use your body language

Body language can play a significant role in how you're perceived by others. During the IELTS speaking test, use your body language to convey confidence and authority. Sit up straight, make eye contact with the examiner, and use hand gestures to emphasize your points. This will not only make you look more confident but also help you express yourself more effectively.


6. Stay calm and composed


The IELTS speaking test can be stressful, but it's important to remain calm and composed throughout the test. Take deep breaths if you need to, and try to relax your muscles. Remember, the examiner is not there to judge you but to assess your English language proficiency. So, take your time and answer the questions to the best of your ability.


7. Don't be afraid to ask for clarification


If you don't understand a question, don't be afraid to ask the examiner to clarify. It's better to ask for clarification than to give an incorrect answer. Remember, the examiner is there to help you, not to trip you up.


8. Use a wide range of vocabulary


Using a wide range of vocabulary can help you showcase your English language proficiency. Make sure you're using the appropriate words to express your ideas and avoid repeating the same words over and over again. If you're not sure about the meaning of a word, don't use it. Instead, use a word that you're confident about.


9. Be yourself


Lastly, but most importantly, be yourself! Don't try to be someone you're not during the IELTS speaking test. Speak in your natural voice and express your ideas in your own way. Remember, the examiner wants to hear your thoughts and ideas, not someone else's.


In conclusion, taking the IELTS speaking test can be nerve-wracking, but with the right mindset and preparation, you can perform your best. Remember to practice, stay positive, be prepared, speak clearly and confidently, use body language effectively, stay calm, ask for clarification if needed, use a wide range of vocabulary, and above all, be yourself. With these tips in mind, you'll be well on your way to acing the IELTS speaking test. Good luck!





Useful words and expressions

  1. Daunting - making someone feel intimidated or apprehensive.

  2. Tips and tricks - techniques or methods that can be used to accomplish something more easily or efficiently.

  3. Repeatedly - doing something many times.

  4. Familiarize - to become familiar with something by learning about or studying it.

  5. Articulating - speaking in a clear and distinct manner.

  6. Filler words - unnecessary words or phrases used to fill pauses or gaps in speech, such as "um" or "ah."

  7. Composed - calm and in control of one's emotions.

  8. Clarification - an explanation or clarification of something that is not clear or understandable.

  9. Showcase - to display or exhibit something to its best advantage.

  10. Natural voice - the way someone speaks when they are not trying to sound different or put on an accent.

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About the Author:

 

Tom Oxford has been teaching English as a second language since 2005 and has been specialising in IELTS preparation courses for more than five years.

IELTS Tom is a private, online English language school that has been offering first-class education since 2015

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